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6 Science-Backed Study Techniques That Actually Work

Amara Diallo· · 5 min read

6 Science-Backed Study Techniques That Actually Work

Spaced repetition, active recall and more: the learning strategies researchers recommend, and how to use them online.

Re-reading notes feels productive but barely helps. These techniques feel harder, and that's exactly why they work.

Active recall

Test yourself instead of re-reading. Quizzes force your brain to retrieve information, which strengthens memory.

Spaced repetition

Review material at increasing intervals: one day, three days, a week. It's the most efficient way to remember for the long term.

Four more

  • Interleaving different topics
  • Explaining concepts out loud
  • Learning by building projects
  • Sleeping well (really)